How Do You Disinfect A Yoga Mat?

Can you use Lysol spray on yoga mat?

For many mat types, you should use a soft cloth rather than a Lysol wipe.

The harsh chemicals in Lysol can damage the surface of porous mats, and you may end up absorbing the chemicals during your next savasana..

Can I use vinegar to clean my yoga mat?

Vinegar and Water: For a quick clean, create a 50/50 mixture of water and apple cider vinegar to wipe down your yoga mat. Let it hang dry in a well-ventilated room or outside in the fresh air.

How do you clean yoga mats naturally?

If you want to give your mat a super deep clean, you can place it in a bathtub with hot water (just an inch over your mat- not a full tub), some vinegar (maybe 1 cup?), and essential oil and let it soak for at least an hour. You can then rub it down on both sides with a soft cloth while it’s in the tub.

How do you clean a microfiber yoga mat?

Grab a microfiber rag or towel (I love Yoga Rat’s ColorTrue Yoga Towel and Hand Towel Set, $20), spray it with an antimicrobial mat cleaner like Manduka’s Mat Wash Spray ($14) (or make your own with one part white vinegar, three parts water, and five drops essential oil), and give it a few passes.

Why am I slipping on my yoga mat?

Because yoga mats are absorbent, getting them completely dry can take up to several days. Keep using your mat, and it will soon acquire a slip-free surface. If you have really sweaty palms or feet that are causing you to slip, you may need to use a towel with your mat.

How do you sanitize a yoga mat?

Spot clean both sides of your mat with either a yoga mat cleaner (some mat makers sell these cleaners, too) or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray bottle. Spritz the solution onto the mat and wipe the surfaces clean with a soft cloth.

Can I use Clorox wipes on my yoga mat?

Can I use Clorox wipes on my yoga mat? If you can even find Clorox wipes for sale right now, consider yourself lucky! But you should save them for surfaces other than your yoga mat as they contain harsh chemicals and you can do the same type of disinfecting with less-abrasive options.

How often should you clean a yoga mat?

The frequency in which you clean your yoga mat will depend on how often it is being used. Try to aim for at least once a month for general use, or once a week for regular use. The more you sweat the dirtier your yoga mat will become, and during the warmer weather sweating can be escalated.

Can I use alcohol to clean my yoga mat?

5-Minute Quick Clean In a spray bottle, combine one part rubbing alcohol, 2 parts water, and a few drops of essential oil (I like lavender or lemongrass). Shake well and spray generously on your mat. Wipe vigorously with a dry cloth or a handful of paper towels until the moisture is mostly wiped up.